Signs and symptoms of postpartum depression

Postpartum depression (PPD) is a serious condition that can affect new mothers after childbirth. Here are some common signs and symptoms:

### Emotional Symptoms

- **Persistent Sadness**: Feeling overwhelmed, hopeless, or sad most of the time.

- **Anxiety**: Excessive worry about the baby or feeling restless.

- **Irritability**: Increased irritability or anger, often directed at loved ones.

- **Mood Swings**: Rapid changes in mood that are difficult to control.

### Cognitive Symptoms

- **Difficulty Concentrating**: Trouble focusing, making decisions, or remembering things.

- **Negative Thoughts**: Persistent feelings of worthlessness or guilt, often about being a bad mother.

### Physical Symptoms

- **Fatigue**: Extreme tiredness that doesn't improve with rest.

- **Appetite Changes**: Significant changes in appetite, leading to weight gain or loss.

- **Sleep Disturbances**: Insomnia or sleeping excessively, even when the baby is asleep.

### Behavioral Symptoms

- **Withdrawal**: Avoiding friends, family, or social situations.

- **Decreased Interest**: Loss of interest in activities once enjoyed, including caring for the baby.

### Severe Symptoms

- **Thoughts of Harm**: Experiencing thoughts of harming oneself or the baby, which require immediate attention.

If you or someone you know is experiencing these symptoms, it’s important to seek help from a healthcare professional. PPD is treatable, and support is available.

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